A Self-Care Idea: Creative Selfishness

Rilda Smith, LMFT by Rilda Smith, LMFT What Is It? Creative selfishness is behavior that allows you to care for yourself without feeling guilty. Creative selfishness is taking time to live your life with respect for you! We have all been indoctrinated to be unselfish....

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Grudge

Deborah Chesser, MEd, LPC Candidate Grugde by Debbie Chesser, LPC Candidate Grudge. Have you seen that movie? Oh my, it is an awfully scary movie. I don’t think I will ever forget that scary character of the girl who crawls out at the movie screen with that hair...

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Transitions

Susan Mustafina, LPC by Susan Mustafina, LPC “No matter how hard the past, you can always begin again” Buddha I have never heard of anyone having a smooth and uninteresting life. Life, for as long as you are living it, is full of change, transitions, tragedies and...

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Too Dark for a Comeback

Mason Phillips, MA, LMFT Candidate I understand just how long it has been since I have written anything.  Truthfully, I have been so busy that some joys (like writing for joy) get to take a back seat.  Since the last time I wrote I have gotten married, finished my...

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Create Your Own Acronym

by Rilda Smith, LMFT A Self-Care Idea: Create an Acronym All Your Own by Rilda Smith, LMFT When you run your life like a business, with appointments and prioritized schedules, you run the risk of starving your soul. You may be too efficient to budget time for such...

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